Couples Therapy
Reconnect & Restore
We have to take care of the things we love, including our relationships. In couples therapy, you’ll learn to let go of old, unhelpful patterns and replace them with healthier ways of relating. Together, we’ll focus on building skills that help you communicate clearly, express your needs with love, and create the safety and closeness you both deserve.
Does this sound like y’all…
You feel more like roommates than partners, and the connection feels out of reach.
Arguments spiral quickly, and it feels impossible to stop fighting once it starts.
One of you pulls away while the other chases, creating an anxious–avoidant dance that leaves you both hurt.
Silence, withdrawal, or walking on eggshells has become the norm in your relationship.
You long to feel seen, heard, and understood by your partner but don’t know how to get there.
The love is still there, but it’s hard to access beneath the stress, hurt, and disconnection.
We offer a unique format to meet you and your partners needs
Through years of experience working with couples, we’ve found that longer sessions make a big difference. That’s why couples therapy is offered in 90-minute sessions, rather than the standard 50–60 minutes used for individual work. This extra time allows both partners the space to feel seen, heard, and understood—without the pressure of rushing the process.