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Ready to work together? Book a Free 15 Minute Call to get started.

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Testimonials from Past Clients

  • "Changed my life"

    Katie helped me change my life for the better. Her guidance and honest truths have given me the tools to create a happy and fulfilling life. I would not be who I am today without her.” 

    J.H. 

  • "Compassionate"

    “Katie’s ability to be both a compassionate sounding board and a gentle truth-teller has created a safe space where I can be completely honest while receiving the guidance I need!"

    M.D. 

  • "I've learned so much"

    “I've learned so much about myself through my sessions with Katie. Her guidance has directly improved my quality of life.”

    S.C.

  • "I'm deeply grateful"

    “I’m deeply grateful for Katie’s guidance, patience, and insights in sessions. Together, we defined clear goals, and I’ve seen meaningful progress in both reaching for and achieving them.”

    A.C.

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About Woven

Woven Therapy helps adults safely connect with themselves and the world around them. We currently serve clients in Virginia, North Carolina and D.C.

Each therapist on our team brings their own unique style and approach to therapy. We are trained in a variety of evidence-based modalities and remain committed to ongoing learning, growth, and professional development.

Modalities we use here include: Cognitive Behavioral Therapy, Dialectic and Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, IFS theory, Sensorimotor theory and Mindfulness practices. We have found that a range of modalities best serves a whole person- thoughts, feelings, and behaviors.

We can support you with: Anxiety, OCD, Depression, Trauma, Body image and disordered eating, Life transitions, and Relational issues.

We look forward to hearing from you!

  • We accept insurance for individual therapy

    We are in network with Aetna, Blue Cross Blue Shield, Cigna, United and Tricare. Your plan determines your copay- or amount per session.

    If insurance isn’t the route for you, you’re welcome to pay out of pocket.

    Each clinician sets their own rates based on experience.

  • We offer in-person individual sessions in Charlottesville, VA.

  • Reach out and We’ll be in touch!